Regular Practice Schedule

  • Any changes to this scehdule will be sent via email
  • Emergency changes (due to weather or power outage etc) will be emailed out posted to the TeamFeed and/or news. 
  • All practices are at Union during the school year.

Team Scehdule

White Team

Monday-Thursday 6:50-7:50pm Union
Friday 5:30-6:30pm Union

Blue Team

Monday-Thursday 6:00-7:45pm Union
Friday 5:00-6:30pm Union
Saturday  8:30am-10am Union

Gold Team

Monday-Friday 4:15-6:15pm* Union
Saturday By Invitation Only 8:00-10:00am Union

* Dryland will run from 4:15-4:45pm please make sure you bring proper shoes and shorts

Senior Development Middle School

Monday-Friday  4:15-6:15pm* Union
Tuesday/Thursday** 5:30-7:00am Union
Saturday 8:00-10:30am Union

*Dryland will run 4:15-4:45pm please bring proper shoes, shorts and yoga mat

** Morning practice for Middle School by invite only

Senior Development High School 

Monday-Friday  3:45-6:15pm* Union
Tuesday/Thursday 5:30-7:00am Union
Saturday 8:00-10:30am Union

*Dryland will run 3:45-4:15pm please bring proper shoes, shorts and yoga mat

Senior Team

Monday-Friday 3:45-6:15pm* Union
Tuesday/Thursday 5:30-7:00am Union
Saturday 8:00-10:30am Union

*Dryland will run 3:45-4:15pm please bring proper shoes, shorts and yoga mat